5 Avocado Toasts Under 300 Calories
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1. SMASHED AVOCADO WITH SMOKED SALMON & RED ONION |
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Directions: Spread avocado on toast. Top with salmon and red onions. Nutrition (per serving): Calories:… Continue reading |
Guacamole for four
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An excellent Guacamole recipe…… (Prep Time – 15 Mins….Cooking Time – 0) Serves: 4
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Adult Hot Chocolate Kit
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We are dropping by some of our clients in this holiday season. Our leave behind is an adult hot chocolate kit with Hot Chocolate, Mini-marshmallows & Bailey’s. The fun tag we add is: The real estate market is warming up,… Continue reading |
Diane’s Toasted Quinoa Salad
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In Diane’s own words……. “Healthy Eating, Healthy Living, Healthy World, Low Carbs, Healthy Eating, Healthy Living, Eat Great, Feel Great ……” Serves: 4-6 Skill Level: Easy Prep Time: Under 20 minutes | Cooking Time: Under 10 minutes Ingredients… Continue reading |
Thin Bagel BLT with Everything Greek Yogurt Cream Cheese
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Thin bagels (Loblaw’s) keep the carb and calorie counts down, letting you concentrate on what really matters-the fillings! The “everything bagel” cream cheese makes the perfect bagel spread in this classic BLT. Serves: 4 Skill Level: Easy Prep Time: Under… Continue reading |